Technology has come a long way in the last few decades. It’s not just household items like computers and smartphones that have seen rapid development, but also fitness gadgets that make it easier to work out at home or on the go.
At one time, if you wanted to get into shape, you had to either find a gym near your house or enroll in an exercise class somewhere. Nowadays, thanks to advances in technology, there are many different types of workout programs available online for free! You can even use them while traveling using your laptop or tablet computer anywhere with WiFi access!
Here are 10 fitness gadgets that will take your workouts to the next level:
1. Fitbit Flex Wireless Activity + Sleep Wristband (Available from Amazon)
Even if you already have a smartphone, this is still worth buying. It’s an extremely accurate pedometer that will count your steps and calculate the distance traveled throughout the day.
It also has several other uses: it monitors your sleep, tracks how many calories you burn during workouts (and calculates how long it will take to burn off your food!), and reminds you to move if you’ve been sitting for too long.
This wristband is comfortable, lightweight, and relatively inexpensive and it comes in several colors. It also features a display screen that lets you view how close you are to reaching your goals!
2. Treadmill Desk
If working out from home or on the road is your thing, then a treadmill desk may be the perfect fitness gadget for you. It gives you all the benefits of both walking and working!
It comes with built-in speakers as well as an LCD monitor that can double as a regular computer screen when it’s not in use. The display folds down so you can type with ease.
This fitness gadget will cost you a pretty penny, but if you work from home it can easily pay for itself over time.
3. Bowflex SelectTech 552 Adjustable Dumbbells (Available from Amazon)
These dumbbells are just what the doctor ordered if you prefer to stay in shape at home. They allow you to adjust the weight from 5 pounds to 52.5 pounds with just a small twist of your wrist!
They are compact and versatile, they will not take up much room if you decide to store them under your bed or in a closet. They also include an easy-to-use digital display so you can see how much weight you’re lifting without even looking at the dumbbell itself.
They are also quite affordable given their versatility and portability!
4. SelectTech 1090 Adjustable Dumbbells (Available from Amazon)
If the previous model was a bit too expensive for your taste, fear not: this set is both more affordable and more versatile! It comes with a wider 5-52.5 pound weight range (the previous model goes up to 52.5 pounds, not including the 2.5-pound plates you can add on as needed).
It is also easier to use and its storage system is slightly different: the dumbbells are stored flat on top of each other instead of in a vertical column-like with the previous model. They are also more compact and can be stored under your bed or in a closet.
5. Treadclimber TC200 (Available from Amazon)
If you prefer to work out indoors, then this is going to be one of the best fitness gadgets for you! It offers the same benefits as a treadmill… only it moves! You can walk or run slowly at first, but you’ll quickly get into your stride and end up running faster than you would on a standard treadmill.
This machine is excellent if your workout space isn’t very big. It’s also great for improving cardio fitness and burning more calories in a short amount of time.
6. FitDesk Under Desk Elliptical (Available from Amazon)
This fitness gadget is ideal if you want to strengthen your knees, calves, and ankles while going about your regular workday! It comes with three pre-programmed settings: a 9-minute ramp-up period, an 18-minute cycle, and then a 9 minute cooldown period. It is very quiet and will not disturb your co-workers or hinder your productivity in any way!
It also has a built-in fan to help keep you cool during long workouts, a textured platform for added comfort and it even includes an adjustable height feature so it can accommodate users of all sizes!
7. Bowflex SelectTech 1090s
If you have the extra cash to spare on a home gym, then this is probably what you’re looking for! It comes with 5 adjustable dumbbell weights which combined go up to 90 pounds. That’s plenty of weight for most anyone and it also makes storage of these dumbbells really easy: they can be stacked on top of each other or laid side by side.
This model is even more versatile than the previous two: it lets you adjust the weight in increments of 2.5 pounds! So if you don’t want to go to the gym and workout with a regular set of dumbbells, this is your most cost-effective solution!
8. FitDesk Under Desk Elliptical
This is the 2nd version of what could be the best under desk elliptical on the market!
This model comes with four different pre-programmed settings: an 8-minute ramp-up period, a 22-minute cycle, an 8 minute cooldown period, and then another 22-minute cycle. It doesn’t vibrate or make much noise at all, so it won’t distract you from your work while burning calories and strength training!
9. The Step (Available from Amazon)
This is a fun fitness gadget for those who want to get in shape without breaking a sweat! It was invented by Richard Simmons himself and offers an easy-to-use way to workout at home without having to get off the couch! It is an excellent investment for those looking to tone their legs and abs.
10. Total Gym Fitness Center (Available from Amazon)
If you prefer lifting weights or doing bodyweight exercises, then this model may be right up your alley! It can be used as both a pull-up bar and a sit-up station, is easy to install (just hook it up to the top of any door frame), and also includes a leg extension attachment for even more versatility.
It’s compact, you can use it at home as well as take it with you when vacationing or traveling… and its design makes it virtually impossible to get injured on this fitness gadget!
The Verdict – When it comes to quality and value for money, Bowflex definitely offers a superior product. However, the Total Gym is also worth mentioning because it’s slightly less expensive and has even more versatility.
The reason I went with Bowfit as my #1 choice though is because they build a good balance between price and quality in each of their products. If you have limited space, are on a budget, or want to get your workouts done in the comfort of your own home… any one of these 10 fitness gadgets will definitely be able to help you out!
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